"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." - Dr. Seuss
Complete Syllabus
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Syllabi for Specific Belt Levels
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Scripts for Forms and Sets
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PHOTO SCRIPTS
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Contact sifu Tom Ruckman and the Sacramento Choi Lai Fut class via email at: fremontkungfu@sbcglobal.net